Stuffed Tomatoes With Tuna Recipe

Stuffed Tomatoes With Tuna Recipe: To create a culinary masterpiece, stuffed tomatoes with tuna combine the ripeness of tomatoes with the savoury richness of tuna. This results in a flavorful combination. Not only does this delectable dish excite the taste buds, but it also offers a nutritious serving of different nutrients that are necessary for the body.

Stuffed Tomatoes With Tuna Recipe

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In the kitchen, this recipe is sure to impress both your family and your friends, regardless of whether you are an experienced chef or a novice in the kitchen. Let’s get started on the process of making this flavorful masterpiece by diving into the step-by-step instructions.

Ingredients

• 6 large tomatoes
• 2 cans of tuna, drained
• 1/2 cup of breadcrumbs
• 1/4 cup of grated Parmesan cheese
• 1/4 cup of chopped fresh parsley
• 2 cloves of garlic, minced
• 1/4 cup of olive oil
• Salt and pepper to taste
• Optional: lemon wedges for serving

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Instructions

• Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius). As a result, our stuffed tomatoes will be baked to perfection when they are ready to be baked.
• To ensure that the tomatoes are completely clean, wash them under running water and then pat them dry with a clean dish towel.

• To remove the tops of the tomatoes, use a knife that is sharp and cut them off carefully. Remove the tops of the tomatoes and set them aside because we will use them as lids for our stuffed tomatoes later on.
• To remove the flesh from the tomatoes, use a spoon to carefully scoop out the interior, taking care not to puncture the walls or the bottom of the tomato. It is possible to save the pulp for use in soups or sauces at a later time.

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• Put the tuna that has been drained, breadcrumbs, grated Parmesan cheese, chopped parsley, minced garlic, and olive oil into a mixing bowl. Mix well.
• Depending on your preferences, season the mixture with salt and pepper. Prepare the mixture by thoroughly combining all of the ingredients and making sure that they are distributed evenly throughout the mixture.

• At this point, it is time to stuff the delicious tuna filling into the tomatoes that have been hollowed out. Each tomato should be carefully filled with the tuna mixture using a spoon, and the mixture should be packed down gently to ensure that it is sufficiently packed.
• After the tomatoes have been filled, the tops of the tomatoes that were set aside should be placed back on each tomato to serve as lids. During the baking process, this not only adds a decorative touch but also helps to keep the moisture in the food.

• Before placing the stuffed tomatoes in a baking dish, make sure that they are arranged in such a way that they are firmly nested together to prevent them from falling over.
• After the oven has been preheated, place the dish inside and bake it for twenty-five to thirty minutes, or until the tomatoes are tender and the filling has a golden brown colour on top.

• The stuffed tomatoes should be removed from the oven once they have finished baking, and they should be allowed to cool down slightly before being served.
• On the occasion that you so desire, garnish with additional chopped parsley and lemon wedges. As a stand-alone appetiser or as a delectable side dish to accompany your preferred main course, these savoury delights can be served in either capacity.

Nutrition

• Calories: 143.9 kcal
• Carbohydrates: 8.6 g
• Protein: 15.1 g
• Fat: 5.8 g
• Saturated Fat: 0.9 g
• Polyunsaturated Fat: 0.8 g
• Monounsaturated Fat: 3.6 g
• Trans Fat: 0.003 g
• Cholesterol: 25.5 mg
• Sodium: 876.9 mg
• Potassium: 481.1 mg
• Fiber: 2.3 g
• Sugar: 4.6 g
• Vitamin A: 1267.5 IU
• Vitamin C: 23.5 mg
• Calcium: 41.9 mg
• Iron: 1.8 mg