Roasted Garlic Pumpkin Hummus Recipe

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Roasted Garlic Pumpkin Hummus Recipe: Hello, and welcome to our kitchen, where we are going to explore the warm and comforting flavours of autumn by putting a new spin on a time-honored favourite: hummus! Using this recipe, we are going to create a creamy and indulgent dip that is ideal for spreading on toast, dipping vegetables, or snacking straight from the bowl.



Roasted Garlic Pumpkin Hummus Recipe

The earthy sweetness of pumpkin is going to be combined with the rich, nutty flavour of roasted garlic. We invite you to join us as we embark on a culinary journey that honours the vibrant colours and flavours of the autumn season.



Why We Love This Recipe

  • The pumpkin, roasted garlic, and warm spices that are combined in this hummus create a flavour that is both comforting and delicious. This hummus is a celebration of the best flavours that appear during the fall season.
  • In addition to being delicious, this dip is also a good source of nutrition because pumpkin is loaded with a variety of vitamins and minerals.


  • This hummus is perfect for any occasion, whether you are hosting a fall gathering or simply craving a cosy snack. It is versatile and can be used for a variety of purposes. As an appetiser, a nutritious snack, or a flavorful spread for sandwiches and wraps, you can serve it to your taste buds.
  • Simple to Prepare: If you have a food processor and a few basic ingredients, you can whip up a batch of this creamy hummus in no time at all. Also, it is simple to modify to suit your individual preferences in terms of flavour.




  • 1 can (15 ounces) of chickpeas, drained and rinsed
  • 1 cup of canned pumpkin puree
  • 2 cloves of roasted garlic
  • 2 tablespoons of tahini
  • 2 tablespoons of extra virgin olive oil
  • 2 tablespoons of lemon juice
  • 1 teaspoon of ground cumin
  • 1/2 teaspoon of ground cinnamon
  • 1/4 teaspoon of ground nutmeg
  • Salt and pepper to taste
  • Optional toppings: toasted pumpkin seeds, a drizzle of olive oil, a sprinkle of smoked paprika

Also See:

Blueberry Cake Recipe-Learn Like a Pro




  • Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
  • Remove the top of a head of garlic so that the cloves are exposed, then drizzle the head with olive oil, wrap it in aluminium foil, and roast it for approximately thirty to thirty-five minutes, or until the cloves are tender and golden brown.


  • Wait until it has cooled down before attempting to extract the cloves of roasted garlic.
  • The chickpeas, pumpkin puree, roasted garlic cloves, tahini, olive oil, lemon juice, cumin, cinnamon, nutmeg, salt, and pepper should be mixed together in a food processor.


  • The ingredients should be blended until they are smooth and creamy, and the sides of the bowl should be scraped down as necessary to ensure that everything is thoroughly combined.
  • If the hummus appears to be too thick, you can adjust the consistency by adding a tablespoon or two of water to achieve the desired level of thickness.


  • After tasting the hummus, make any necessary adjustments to the seasoning by adding additional salt, pepper, or lemon juice to cater to your individual preferences.
  • Transfer the hummus to a serving bowl and drizzle it with a little bit of olive oil once you have reached a point where you are satisfied with the flavour and consistency.


  • To enhance both the flavour and the appearance of the dish, you can, if you so choose, sprinkle it with toasted pumpkin seeds and a pinch of smoked paprika.
  • You can serve the roasted garlic pumpkin hummus with the dippers of your choice, such as pita chips, sliced vegetables, or crusty bread. Every bite will bring you the creamy, savory-sweet goodness that autumn has to offer.



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