Vegan Seven-Layer Dip Recipe – Easiest Recipe Ever: Featuring cumin-spiced refried beans, guacamole, vegan sour cream, salsa, corn and olives, this vegan 7-layer dip is not only a crowd-pleasing favourite, but it is also highly nutritious and simple to prepare. This Mexican vegan 7-layer dip should be the focal point of the gathering, so everyone should gather around it.
This delicious and nutritious dip is ideal for casual entertaining, movie nights, or sporting events, and it is perfect for movie nights. The dish begins with refried beans that have been spiced with cumin, and then it is layered with guacamole, sour cream, salsa, vegetables, and olives.
Vegan Seven-Layer Dip Recipe – Easiest Recipe Ever
Take a handful of your preferred tortilla chips and scoop it all up. It is a snack that everyone can enjoy, as it is both delicious and filling! After doing some research and putting together some ideas, I came across a recipe from Simply Recipes that stood out. It called for adding a little water to the refried beans in order to make them creamier and easier to scoop.
As soon as I gave it a shot, I was convinced, and everything else fell into place seamlessly. You should definitely check out this Vegan Queso Dip, Spinach Artichoke Dip or Vegan French Onion Dip if you are looking for additional vegan dips.
Ingredients
- 1 can (14 oz.) vegetarian black or pinto refried beans
- 1/2 – 1 teaspoon cumin
- 1/4 – 1/2 teaspoon chipotle powder, optional
- 2 – 4 tablespoons water
- 2 avocados (or 1 cup store bought guacamole)
- 1 large lime
- 1/2 teaspoon salt, or to taste
- 1 cup Vegan Cashew Sour Cream or Vegan Queso)
- 1 cup chunky salsa (or Pico de Gallo)
- 1/2 cup sweet corn
- 1/2 cup roma tomatoes, diced and seeds removed (or red bell pepper)
- 1/4 cup black olives, sliced
- 1 – 2 green onions, sliced
- fresh chopped cilantro, optional
- 1 bag tortilla chips, for serving
Also See:
Bacon-Wrapped Balsamic Brussels Sprouts Recipe
Instructions
- Beans: Place the refried beans in a small mixing bowl and mash them thoroughly. Next, add the cumin, chipotle powder, and a quarter cup of water, and mix everything together thoroughly.
- Add a little bit more water as necessary to make the beans creamy and ensure that they are not too thick for dipping. The water will help make the beans creamy.
- Alternately, you can heat the bean mixture over low heat until it is completely warmed through before assembling it.
- It is possible to make a straightforward guacamole by slicing the avocado lengthwise, twisting the two halves together to open them, and removing the seed.
- To remove the flesh, either squeeze it out or scoop it out with a spoon, and then place it in a medium bowl along with the juice of one lime and some salt.
- Put in a good mash, and then season with salt to taste. The bean dip can be assembled by beginning with a layer of beans and spreading them out to the edges of the dish.
- This can be done by using a shallow dish such as a pie dish, baking dish, or bowl. Continue by adding another layer of guacamole, sour cream, and salsa to the sandwich.
- The next step is to incorporate the olives, corn, tomatoes, and green onion. Add some cilantro on to
Tips and Tricks
- Get the beans warm. If you’d rather, you can warm the refried beans over low heat before adding them to the top. They’re great when warmed up!
- Add cheese on top. To change things up, sprinkle vegan cheese on top at the end. Put it in a shallow dish.
- To show the layers, I used a round glass dish that was 6 1/2 inches in diameter and 3 inches deep for the pictures. But for easy dipping and getting each layer when scooping, I suggest something a bit bigger and shallower.
- Make it taste good. You can change the amount of any ingredient to your liking.
How to Store
In the refrigerator, leftovers can be kept for two to three days if they are covered and stored in the refrigerator. I would not recommend freezing seven-layer dip, despite the fact that it is possible to do so. The best way to consume this dip is either raw or within a couple of days.
You can safely make this seven-layer dip up to twenty-four hours in advance. You can make it ahead of time. Maintain in the refrigerator until it is ready to be consumed. In order to allow it to reach room temperature, you might even find it convenient to leave it on the counter for a few hours while it is completely covered.