Nut-Free Greek Yogurt Granola Bars Recipe

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Granola bars are the epitome of convenience and deliciousness wrapped into one. But what if you’re allergic to nuts or simply prefer to skip them? Fear not, as I bring you a delectable recipe for nut-free Greek yogurt granola bars that will tantalize your taste buds without compromising on health or flavor.

What You’ll Need:


Rolled oats


Greek yogurt



Dried fruits (like raisins, cranberries, or chopped apricots)

Seeds (such as pumpkin seeds, sunflower seeds, or chia seeds)



Vanilla extract


A pinch of salt

Step-by-Step Instructions:


Before diving into the cooking process, ensure you have all the ingredients gathered in your kitchen. Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.


Mixing the Base

In a large bowl, combine rolled oats, Greek yogurt, honey, cinnamon, vanilla extract, and a pinch of salt.

Stir the mixture until it forms a sticky and cohesive batter.


Adding Flair

Fold in your choice of dried fruits and seeds into the batter. Be generous here – it’s where the magic happens!

Mix until all the ingredients are evenly distributed throughout the batter.


Molding and Baking

Transfer the mixture into the lined baking dish, pressing it down firmly to create an even layer.

Pop the dish into the preheated oven and bake for 20-25 minutes or until the edges turn golden brown.


Cooling and Cutting

Once baked, allow the granola bars to cool in the dish for a few minutes.

Then, carefully lift them out using the parchment paper and let them cool completely on a wire rack.


Once cooled, cut the slab into individual bars of your desired size.

Enjoying Your Creation:

Enjoy these nut-free Greek yogurt granola bars as a wholesome snack on the go, a satisfying breakfast option, or a guilt-free dessert alternative. Pair them with a glass of cold milk or a dollop of yogurt for an extra treat!


Storage Tips

Store your granola bars in an airtight container at room temperature for up to a week, or freeze them for longer shelf life. They’re perfect for meal prep or grabbing whenever hunger strikes.


With this simple and nutritious recipe, you can indulge in the goodness of homemade granola bars without worrying about nut allergies or compromising on taste. Get creative with your choice of fruits and seeds to customize your bars to suit your preferences. Embrace the joy of wholesome snacking with these nut-free delights!


FAQs (Frequently Asked Questions):

1. Can I substitute Greek yogurt with regular yogurt?

Absolutely! While Greek yogurt adds creaminess and protein, regular yogurt works just fine in this recipe. Adjust the sweetness accordingly if using sweetened yogurt.

2. Are these granola bars suitable for vegans?

Yes, indeed! Simply swap honey with maple syrup or agave nectar to make these bars vegan-friendly.


3. Can I use quick oats instead of rolled oats?

While quick oats can be used, keep in mind that they might yield a slightly different texture. Rolled oats provide a heartier, chewier texture that many prefer in granola bars.

4. How can I make these granola bars gluten-free?

Opt for certified gluten-free oats and ensure all other ingredients are also gluten-free. With these substitutions, you can easily enjoy gluten-free nut-free Greek yogurt granola bars.


5. Can I add chocolate chips to the recipe?

Absolutely! Chocolate chips can be a delightful addition for those with a sweet tooth. Fold them into the batter just before baking for a decadent twist.


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