No-Bake Oatmeal Peanut Butter Cups Recipe:-These peanut butter oat cups, which do not require baking, are a straightforward and nutritious dessert that will satiate your cravings for peanut butter cups. When you are in the mood for something sweet, you can whip up these in no time at all because they are loaded with chocolate, oats, and peanut butter. What could be better?
No-Bake Oatmeal Peanut Butter Cups Recipe
When you want a healthy snack that tastes just like peanut butter cups but doesn’t require baking, try these No Bake Peanut Butter Oat Cups. Quick and easy to whip up anytime you’re craving something sweet, these are jam-packed with chocolate, oats, and peanut butter.
SERVINGS: 12PREP TIME: 20MINUTES MINSCHILLING TIME: 1HOUR HRTOTAL TIME: 1HOUR 20MINUTES
INGREDIENTS
Peanut Butter Oat Layer
- 2 1/4 cups old fashioned oats
- 1/2 cup honey
- 1/3 cup creamy peanut butter
- 1 tsp vanilla
Chocolate Layer
- 3/4 cup dark chocolate chips
- 2 tsp coconut oil
- sea salt for sprinkling
Also Read:-Cherry Chocolate Chip Banana Bread Recipe- Step by Step Guide
INSTRUCTIONS
- Mix the oats, honey, peanut butter, and vanilla extract together in a bowl of medium size.
- Spray nonstick cooking spray into a muffin tin and set it aside.
- In order to ensure that the mixture is distributed evenly throughout the muffin tin, press the mixture down slightly.
- The following step is to put some chocolate chips and coconut oil in a small bowl. Microwave in increments of thirty seconds until the substance melts.
- After placing the melted chocolate on top of each peanut butter oat cup, spread the chocolate with the back of the spoon to ensure that it is evenly distributed.
- Salt from the sea can be sprinkled on top of the chocolate while it is still wet, if desired.
- It is recommended to place the muffin tin in the freezer for one hour before removing it and serving it.
- The leftovers can be stored in the refrigerator for up to a week, or they can be frozen for up to three months!
TIPS FOR SUCCESS
- Change up the nut butter! You don’t have to use peanut butter. You can use almond or cashew butter instead.
- Put in some dried fruit! Add dried fruit like blueberries, raisins, or cranberries if you want it to have more texture and a fruity taste.
- Put in nuts: You can use chopped peanuts, pepitas, almonds, or even flax seed instead of some of the oats.
- Make it taste better! Instead of dark chocolate chips, use milk chocolate chips to make it sweeter.
- To store, put these in the freezer and grab one whenever you want a sweet treat.
NUTRITION INFORMATION
- CALORIES:Â 211KCAL
- CARBOHYDRATES:Â 30G
- PROTEIN:Â 5G
- FAT:Â 9G
- SATURATED FAT:Â 5G
- POLYUNSATURATED FAT:Â 1G
- MONOUNSATURATED FAT:Â 2G
- CHOLESTEROL:Â 0.1MG
- SODIUM:Â 44MG
- POTASSIUM:Â 174MG
- FIBER:Â 2G
- SUGAR:Â 16G
- VITAMIN A:Â 1IU
- VITAMIN C:Â 0.1MG
- CALCIUM:Â 46MG
- IRON:Â 1MG
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