Feta And Spinach Frittata Recipe-Step by Step Guide:-This simple frittata of spinach and feta is prepared in twenty minutes. It is crafted with a limited number of ingredients, one of which is Horizon Organic Grassfed Milk, and is bursting with flavour. Ideal for brunch gatherings or as a weeknight dinner accompanied by a simple salad.
Feta And Spinach Frittata Recipe-Step by Step Guide
When time is of the essence and you need to feed a large group, egg frittatas are a godsend. Their ease of making and limitless personalisation are two of my favourite features. Although most people have them for brunch, when I’m in a rush on a weeknight, I’ll make one and serve it with a simple green salad.
Ingredients
For The Eggs:
- 12 large Horizon Organic eggs
- ½ cup Horizon® Organic Grassfed Whole Milk
- ½ teaspoon Kosher salt
- ¼ teaspoon ground black pepper
For The Frittata:
- 1 tablespoon vegetable oil
- 3 scallions sliced thinly
- 3 cloves of garlic minced
- 5 cups of baby spinach washed and spin-dried
- ½ cup crumbled feta cheese
As Garnish:
- 1 to mato cut into small chunks¼ cup red onion
- 2 tablespoons of lemon juice freshly squeezed
- 1 tablespoon olive oil
- ¼ teaspoon kosher salt
- Pinch of ground black pepper
- ¼ cup fresh parsley chopped
Also Read:-Vanilla Bourbon Cherry-Blueberry Pie Recipe
Instructions
- Bake at a temperature of 350 degrees Fahrenheit.
- Get ready to make the egg mixture: Eggs should be broken up in a large bowl. Put the milk in the bowl, then season it with salt and pepper. Use a whisk to stir it. Put aside for later.
- The filling can be made by: Warm the oil in a nonstick skillet measuring 12 inches square over medium heat. The scallions should be cooked for two to three minutes, stirring them frequently, until they have become more tender.
- The garlic should be stirred in and cooked for thirty seconds.
- Take the baby spinach and continue to cook it until it has wilted. Sprinkle some of the feta cheese on top of it.
- The eggs should be poured in. After approximately thirty to forty-five seconds, use a spatula to scrape and stir the bottom of the skillet in a gentle manner until large curds form but the eggs are still wet.
- First, make sure the top is smooth and even, and then wait thirty seconds for it to cook.
- It should be placed in the oven and baked for approximately 8 to 9 minutes, or until the centre is no longer jiggly and the edges are golden brown.
- In the meantime, prepare the topping by: In a bowl, combine the tomatoes, onions, lemon juice, olive oil, parsley, and seasonings according to your taste.
- As soon as the frittata has reached the desired level of doneness, use a spatula to carefully loosen the edges, and then transfer it onto a cutting board. Allow it to cool for a whole minute.
- Spread the tomato mixture on top as a garnish. Please slice and serve.
Nutrition
- Calories:Â 230kcal
- Carbohydrates:Â 6g
- Protein:Â 15g
- Fat:Â 17g
- Saturated Fat:Â 7g
- Cholesterol:Â 341mg
- Sodium:Â 588mg
- Potassium:Â 390mg
- Fiber:Â 1g
- Sugar:Â 3g
- Vitamin A:Â 3346IU
- Vitamin C:Â 17mg
- Calcium:Â 171mg
- Iron:Â 3mg
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