Italian Minestrone Soup Recipe- Step by Step Guide

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Italian Minestrone Soup Recipe- Step by Step Guide:-A minestrone soup recipe that is both quick and healthy, and it is authentically Italian! Carrots and celery, diced tomatoes, kidney beans, and pasta are the ingredients that go into making this dish, which is not only flavorful but also very hearty. The next day, leftovers have an even more delicious flavour!

Italian Minestrone Soup Recipe- Step by Step Guide

Classic Minestrone Soup with Pasta - Familystyle Food

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This rich and flavorful Italian Minestrone soup is not only nutritious but also hearty and incredibly delicious.

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Ingredients

  • 4 ounces diced pancetta
  • 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon crushed red pepper flakes
  • 1 large yellow onion, diced
  • 2 stalks celery, diced
  • 3 large carrots, diced
  • 1 and 1/2 cups green beans (trimmed and cut into 1/2 inch pieces)
  • 6 cloves garlic, minced
  • 2 teaspoons Italian seasoning
  • 5 tablespoons tomato paste
  • (1) 28 ounce can diced tomatoes
  • (1) 28 ounce can crushed tomatoes
  • 4 cups low-sodium chicken bone broth
  • 4 cups low-sodium beef bone broth
  • (1) 15 ounce can kidney beans, drained and rinsed
  • (1) 15 ounce can Cannellini beans
  • 1 and 1/2 cups elbow pasta
  • 2 cups fresh spinach
  • 1/4 cup fresh basil, chopped
  • 1/4 cup fresh lemon juice (about 1 lemon)
  • Salt and pepper, to taste
  • 1/2 cup parmesan cheese, grated

 

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Instructions

Minestrone Soup Recipe - Love and Lemons

  • Cook the pancetta in a large pot over medium-high heat for approximately six minutes, or until it reaches a crispy texture.
  • The pancetta should be moved to a small plate using a slotted spoon, and then it should be set aside.
  • Ensure that any pancetta drippings remain in the pan.

 

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  • After adding the onion and olive oil, continue to cook for approximately five minutes, or until the onion becomes translucent.
  • The celery, carrots, and green beans should be added and cooked for approximately eight minutes, or until they begin to become more tender.
  • After about thirty seconds, add the garlic and continue to cook it until it becomes fragrant. Incorporate the tomato paste and Italian seasoning into the mixture.

 

  • The diced and crushed tomatoes, chicken broth, and beef broth should be added, and then the mixture should be thoroughly mixed before being brought to a boil.
  • For fifteen minutes, reduce the heat to medium-low and let the mixture simmer.
  • Pasta, kidney beans, and cannellini beans should be stirred in, and the dish should be cooked for approximately ten minutes, or until the pasta and vegetables are tender.

 

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  • Add the spinach and continue cooking for about a minute, or until it has wilted. The basil and lemon juice should be stirred in after the heat has been removed.
  • Salt and pepper should be added to taste, as required. Serve the dish while it is still warm, ladling it into bowls and topping it with pancetta bits and parmesan cheese.

 

Nutrition

  • Calories: 185kcal
  • Carbohydrates: 22g
  • Protein: 4g
  • Fat: 10g
  • Saturated Fat: 1g
  • Sodium: 66mg
  • Potassium: 351mg
  • Fiber: 4g
  • Sugar: 4g
  • Vitamin A: 7025IU
  • Vitamin C: 29mg
  • Calcium: 102mg
  • Iron: 1mg

 

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