Pear Apple Avocado Spinach Salad Recipe-Easiest Recipe Ever:- One of the most delectable salads for the fall season is the Pear Apple Avocado Spinach Salad with Candied Walnuts, Feta and Dried Cranberries. A vinaigrette made with cinnamon, maple, and balsamic vinegar brings together all of the components to create a stunning presentation of autumnal flavours!
Pear Apple Avocado Spinach Salad Recipe-Easiest Recipe Ever
This fall salad is loaded with a wide variety of flavours and textures, making it an excellent choice for a light meal or a delicious side dish. At your family get-togethers, serve it as a nutritious vegetable option for everyone to enjoy.
Prep Time:-15 minutes
Cook Time:- 5 minutes
Ingredients
- 10 ounces baby spinach or spring green mix chopped
- 1 large apple sliced or chopped
- 1 large pear sliced or chopped
- 2 large avocados sliced or chopped
- ½ cup red onion thinly sliced or chopped
- 6 ounces feta cheese or gorgonzola cheese
- ⅔ cup dried cranberries
Candied Walnuts:
- 1 Tbsp avocado oil
- 1 cup raw walnuts
- 1 Tbsp pure maple syrup
- 1 pinch ground cinnamon
- 1 pinch sea salt
Maple Cinnamon Balsamic Vinaigrette:
- ½ cup extra virgin olive oil or avocado oil
- ⅓ cup balsamic vinegar
- 2 Tbsp pure maple syrup
- ½ tsp ground cinnamon
- 1 tsp dijon mustard optional
- ½ tsp sea salt
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Instructions
- A small blender, such as a NutriBullet or Magic Bullet, should be used to combine all of the ingredients for the balsamic vinaigrette.
- Blend the ingredients until they are completely combined. Put everything in a small bowl and give it a good whisking if you don’t have a blender that’s small enough.
- Place in a container that is airtight and place in the refrigerator until you are ready to use it.
- Heat all of the ingredients for the candied walnuts in a small skillet over medium-high heat.
- Transfer all of the ingredients to the skillet. The nuts should be stirred occasionally and allowed to continue cooking for approximately three to five minutes, or until they begin to appear sticky and caramelised.
- Due to the fact that nuts can easily catch fire in a split second, it is imperative that you keep a close eye on the walnuts and do not leave them alone.
- As soon as possible, place the walnuts in a bowl and ensure that they are not disturbed.
- You can either chop the walnut halves into smaller pieces or leave them whole. Both options are available to you. It is recommended that you chop them.
- Prepare the spinach (or spring greens), apple, pear (while removing the cores), avocado, and red onion by chopping them into small pieces and placing them in a large bowl.
- Utilise either a large mixing bowl or the large serving bowl that you intend to use for serving the salad. Both options are available to you.
- The feta cheese, dried cranberries, and candied walnuts should be added at this point.
- To ensure that everything is evenly coated, drizzle the salad with the amount of dressing that you prefer, and then toss it thoroughly.
- You should enjoy the salad that you serve alongside your main dish.
Nutrition
- Serving: 1Serving (of 6)
- Calories: 384kcal
- Carbohydrates: 35g
- Protein: 9g
- Fat: 26g
- Saturated Fat: 5g
- Polyunsaturated Fat: 1g
- Monounsaturated Fat: 4g
- Cholesterol: 25mg
- Sodium: 463mg
- Fiber: 5g
- Sugar: 21g
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